Colour Me Conscious course

Embark on a journey of spiritual discovery and personal growth

It is time to step into your power

Connect to your inner essence, deepen your spiritual awareness, and develop your intuition.

This transformational 8 session course will take you on a journey through the chakra system .

Explore the teachings of each energy centre in a supportive small group setting,

cultivating more peace, joy and grace along the way.

Let me take you by the hand…

Sometimes, walking the path of personal growth and spiritual development can feel overwhelming. There is so much to learn, so much to unpack, so much to heal. Maybe you don’t even know where to begin. Or perhaps you have already done a lot of inner work and are wondering what to focus on next. You mind might be whirling with questions that nobody seems to have an answer to.

This is where the 8 session Colour Me Conscious course comes in. In these sessions I will guide you through the charka system at a gently pace. We will explore the colours, themes, and learnings that are connected to each of your energy centres in a way that relates to your own life experiences. This course serves as guidance on your healing journey and is a wonderful opportunity to connect with like-minded people.

Set your spirit free and live your most authentic life

Colour Me Conscious is an in-depth journey through your body’s energy centres. Moving from the Earth Star Chakra to the Soul Star chakra, this highly transformational 8 session course is designed to shift you from the dense frequencies to connecting with your own spirit, Higher Self, and beyond.

Each session, we will spend two hours diving into a specific chakra, learning about its colour, energetic frequency, and teachings. Understanding the way your chakras affect not only your spiritual, but also your physical, mental, emotional well-being allows you to initiate significant change in your everyday life, your relationship with yourself and others.

Course Duration: 8 weekly sessions or 4 day course (this is suitable for you if you do not live near Christchurch as I come to you. Price on application)

Sessions: 2 hours (8 sessions) Only 4 places available at each course

Location: Mt Pleasant, Christchurch, NZ

Your investment: $600 or $75 weekly plan

Next date start: 20 March 2025 6.30-8.30pm

Daytime session: 20 March 2025 9.30-11.30am

Email: chryssie@soulspiritualhealing.com

What you will take away from this course:

  • knowledge about the nine chakras, their themes, and their teachings

  • heightened spiritual awareness and a stronger connection to the Divine

  • an understanding of how your internal world impacts your external reality

  • a deepened connection to your authentic self and the courage to share it with the world

  • an understanding of how your limiting beliefs affect your life

  • the ability to create a loving relationship with yourself and others

  • connection with others on their personal growth journey

“I knew right away this was something I wanted to attend. Coming into this course I wanted to learn more about myself, learn strategies to use when I felt out of control of my emotions and negative self talk. Throughout this course I always felt welcome, heard, loved and supported. I learnt more than I ever imagined.”

Angelica, age 19, Hospitality industry

While journeying through the chakra system and the teachings of each energy centre within a supportive group…

...you will effortlessly move from this:

looking for answers, wanting to become more spiritually aware, but not knowing where to begin

feeling disconnected from your true self, lacking clarity about who you are and what you desire in life

being unaware of the beliefs that hold you back in life, keep you stuck in a rut, and cause you to make decisions out of fear

struggling with constant fear and anxiety, getting caught up in unresolved situations from the past or in future worries

living from a victim mindset, with external circumstances knocking you out of balance all the time

...to this:

feeling connected to your spirit and beyond

knowing yourself deeply, feeling safe to share your authentic self with the world, and confidently moving towards your goals

choosing to let go of limiting beliefs, nurturing beliefs that serve you, and making conscious choices that align with your personal values

joyfully living in the present moment, feeling at peace with the past, and cultivating a deep trust in the divine

stepping into your power as the creator of your life, staying in your centre and maintaining your inner equilibrium no matter the circumstances

Experience a new level of freedom, happiness, and love

Imagine what it will be like to…

  • have a deeper spiritual awareness

  • feel connected to your inner essence

  • confidently share your true self with the world

  • find more joy in every day life

  • know how to make conscious choices that are right for you

What others have to say about the course:

“ I found I got more than what I was expecting from this course. My motivation was to be a better leader in my business. I now have great energy within a cohesive team, and they are willing give change a go. Because I changed, my team changed. I feel calm and can take on a lot more yet feel I have more time. I have more fulfilment in my life. My lifestyle has slowed down and am now present with my children and others. I now accept myself for who I am.

I like who I AM”

Louise, Business owner

Are you ready to take the next step?

The Colour Me Conscious Journey

Take a closer look at what’s inside

Paintings by Chryssie Woodham copyright

Session 1: Earth Star Chakra

The starting point of your journey through the chakra system is the Earth Star Charka. This energy centre connects your personal energy to the broader energies of the Earth and universe, fostering grounding, stability and overall wellbeing.

  • Manages flow of energy, releasing negativity and drawing in positivity

  • Preparation to face the challenges of daily life

  • Grounds you to your purpose

The Base Chakra

The Earth Star and the Base Chakra work together. The Base chakra is also known as the Root chakra and holds your deepest beliefs. In your first session we will dive into:

  • the source of self-limiting beliefs

  • how negative beliefs can create endless suffering and rob you of joy

  • how your beliefs affect your decisions in life

  • family and community

Session 2: The Sacral Chakra

In the second week, we will journey through the Sacral chakra, which is the source of your creativity, desires, and pleasure. This is centred around :

  • the power of relationships

  • creativity and passion

  • the power of choice

  • your relationship with money

  • cultivating faith

  • ethics and moral philosophy

Session 3: The Solar Plexus Chakra

The Solar Plexus chakra is the seat of your personal power. The themes of your third session will be:

  • honouring yourself

  • building self-esteem

  • your personal power

  • listening to your intuition

Session 4: The Heart Chakra

In week 4, we will explore concepts connected to the Heart Chakra. These include:

  • love

  • acceptance

  • forgiveness

  • inspiration

  • trust

Session 5: The Throat Chakra

The Throat chakra is our centre of expression and communication. In the fifth session of this course, we will dive into the following concepts:

  • self expression

  • speaking your truth

  • communication and boundaries

  • the consequences of fear and power of choice

Session 6: The Third Eye Chakra

The sixth chakra, your 3rd eye relates to your perspective and how your mind works. In this session we will talk about:

  • gaining clarity

  • your innate wisdom

  • visualisation and symbolic sight

  • the impersonal mind

Session 7: The Crown Chakra

Serving as your connection to The Divine, the Crown Chakra relates to spiritual awareness and your Higher Self. In this session, we will focus on the following theme:

  • sense of wholeness

  • connection to Spirit

  • seeing the bigger picture

  • freedom, peace and joy

  • Session 8: Soul Star chakra

  • Divine Love and compassion

  • Intuitive powers are awakened and aligned with your Soul’s purpose

  • Clarity of purpose

Reflection and Vision

In the last session we finish with the Soul Star Chakra; as well as take some time to reflect on the insights and learnings this course has gifted you as well as look towards the future:

  • grace

  • your commitment to yourself

  • where to go from here - what’s next!

  • celebration

Are you ready to become who you truly are?

Sign up for the wait list for the next Colour Me Conscious Course and start your journey back to yourself.

Does this sound like you?

If you are undecided and secretly wondering if this course is the right fit for you and whether or not the timing is right, I encourage you to take a few deep breaths and connect with your intuition. You know best what is right for you.

At the same time, I recognise that, if you are reading these words, you are probably not feeling as connected to your inner knowingness as you would like to. To support you in making an aligned decision, I have provided a little checklist for you that might help you to gain clarity.

are curious to learn about the chakra system

want to connect to my inner self

want to deepen your spiritual awareness

are looking to strengthen your intuition

are interested in exploring the beliefs that are holding you back in life

want to connect with others on their healing journey

This Course is not the right fit if you …

are ready to take back your personal power

want to continue playing the blame game

aren’t ready to be honest with yourself

refuse to take responsibility and self-ownership over your life

don’t want anything to change in your life

aren’t interested in growing as a person

Do you have any other questions?

If there is anything else on your mind, please feel free to get in touch with me, and I will get back to you as soon as I can.